H-Beam Connecting Rods for VW Golf / Passat / Seat – 2.0L 16V ABF Engines – incl. ARP 2000 Bolts
These high-performance H-beam connecting rods are engineered specifically for high-output 2.0L 16V ABF engines. Whether you're building a turbocharged, supercharged, or naturally aspirated performance setup, these forged rods deliver exceptional strength and durability under extreme conditions – ideal for motorsport, drag racing, or track day builds.
Made from premium-grade 4320 chromoly steel, these rods are forged, CNC-machined, and shot-peened to deliver outstanding fatigue resistance and dimensional stability. The H-beam design ensures superior rigidity and reduces torsional flex at high RPM.
Technical Specifications:
- Material: Forged 4320 chromoly steel for maximum tensile strength
- Center-to-center length: 159 mm
- Piston pin bore: 21 mm
- Lubrication: Oil hole in small end for enhanced bearing lubrication
- Machining: CNC-finished for precise tolerances and fit
- Surface treatment: Shot-peened to eliminate surface stress risers
- Weight matching: Balanced to within +/- 1.5 grams per set
- Fasteners: Includes genuine ARP 2000 rod bolts (rated over 200,000 psi tensile strength)
- Performance Rating: Suitable for 8000+ RPM and up to 600+ HP (depending on engine build)
Vehicle Compatibility:
Designed for ABF engine code models, including:
- VW Golf Mk3 GTI 2.0L 16V
- VW Passat B4 2.0L 16V
- Seat Ibiza / Toledo 2.0L 16V
- Other 2.0L ABF-equipped models
Advantages over OEM rods:
- Far higher tensile and compressive strength
- Reduced mass with improved structural rigidity
- Exceptional reliability at high engine speeds and temperatures
- Perfect for forced induction or high-revving naturally aspirated setups
Included in the Kit:
- 4x H-beam connecting rods
- 8x genuine ARP 2000 rod bolts
- Delivered as a complete, ready-to-install set
Note: Installation should be carried out by a qualified engine builder. Bearing clearances and dimensions must be measured and verified before assembly.